Wishing you the happiest, fastest, most fabulous 21st B-day!
You can finally drink champagne!
So. Now that you are 21 years old, here are somethings you may want to be careful of:
1) Don't Drink and Drive. Actually, in your case, "Don't Drink and Run". At your speed drunk running and subsequent crash can seriously injure people.
2) Booze ain't Performance Enhancers. I know some old timers may have done a shot or two to warm themselves up pre-marathon, but science has proven that alcohol and running don't mix well. If you need a shot, stick to EFS Liquid Shots.
3) Beer is a Recovery Drink. No really. Drink away post race or a hard training.
Now that you have reached full adulthood with legal drinking, we here at AGONY suggest that you approach drinking just like you would a marathon. Start conservatively then finish aggressively and strong. It's OK to end up a hot mess as long as you have fun doing so.
So enjoy that cold pint after your PHILLY HALF.
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